AN Arabic & farsi speaking EXPERT IN HOLISTIC WELLNESS, STRENGTH TRAINING & NUTRITION

LONDON, UK.

My vision is to help empower my clients to reach their optimal health. I believe that we each have the potential to achieve this by making coordinated lifestyle changes.

Drawing from a decade of experience in the corporate world, I have gained an intimate understanding of the demands and pressures faced by individuals with a dynamic daily schedule. My background uniquely equips me to design tailored training and private coaching sessions for individuals at all levels of experience, ranging from beginners to more advanced individuals. This understanding forms the bedrock of my holistic approach to health, where I integrate exercise, nutrition, and lifestyle strategies to foster lasting well-being. 

Level 3 Diploma Practitioner in Personal Training (RQF)

Level 3 Nutrition for Personal Training (RQF)

Level 2 Certificate in Planning and Delivering Gym Based Exercise (RQF)

Holistic health coaching

Sports specific training - Tennis & Football

Callisthenics specialist

Functional strength training and kettlebell specialist

Triathlon race conditioning

I take a holistic approach towards health, which touches on exercise, nutrition, lifestyle habits and sleep as its fundamental components. 

I specialise in working with busy professionals, coaching them on functional strength training, athletic performance enhancement, and weight management. 

I offer a personalised assessment to my clients, helping them to build healthy lifestyle habits that aim to enhance their wellbeing, improve their energy levels and quality of sleep.